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Monthly Archives: December 2022

17 Dec
Fitness, Hiking, Mindfulness, Nature, Spa, Travel

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  • December 17, 2022
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I had multiple conversations with the Barrel Cactu I had multiple conversations with the Barrel Cactus today. It was alive on full display. It spoke to me …..Dearest One, I am full of wisdom. I live to 100 and have a lesson. There are sharp needles and thorns of life. In those prickly spaces there are also blooms of gold. Be thankful for both. One is protection from predators and the other is my heart when spring is calling. It is a message of love and renewal. Love deeply and authentically and don’t bypass the prickly moments. #barrelcactus #lovedeeply #coachellavalley #desertwisdom #naturewisdom #listentotheearth
Heaven is under our feet as well as over our heads Heaven is under our feet as well as over our heads. #heavenonearth #natureneverdisappoints #rainbow #coachellavalley #coachellavalleylife #laquinta #desertbeauty #springtime
Why do we marginalize life? Why do we marginalize Why do we marginalize life? Why do we marginalize love? Life should taste of butter NOT margarine. #tasteslikebutter #lifenote #rumination #spiritualexperience #everythingmatters #lifeskill #makelifecount #lifeisbeautiful #pureingredients
The Coachella Valley is teeming with life at this The Coachella Valley is teeming with life at this very moment. Water is meandering through washes, the soil is alive with microbiomes allowing for the expression of color and beauty to be adorned. Everything is communicating at its highest vibration. As we approach this Monday where the equinox presents equal day to night we have balanced yin / yang (male/female) energy. May we take this time to revel in the majestic unfolding of aliveness and vitality in nature at this peak creative time within us and around us! #coachellavalley #springequinox #springtime #desertspring #indianwells #palmdesert #palmsprings #springisintheair #nature #natureknowsbest
As we witness more variable weather we can connect As we witness more variable weather we can connect with the miracle of the breath. The entire breath cycle is a reminder of the cycle of life. Drawing in one moment with a slight pause and hold. Releasing and letting go the next moment. Emptying. Not holding too long or too little. Not releasing without the duality of gathering. Everything that makes up the totality of the universe is housed in our breath. #justbreathe #breath #breathin #breathmeditation #beherenow
Our deepest relationships long for our tender part Our deepest relationships long for our tender parts, our raw unfiltered being, our nakedness, our love. We can shelve all of our facades and be sheltered by being witnessed, seen, heard and companioned just as we are. #deepconnection #familylove #thehumansoul #iseeyou #honorelders #elderslove #deeplove
I am a traveler on a sacred journey through this o I am a traveler on a sacred journey through this one shining day. #ojibwaymeditations #sunlight #sunfelt #lifeaffirmations #gratitude #morningmotivation #coachellavalley #morninglight
It takes patience and silence for the grandest act It takes patience and silence for the grandest acts to unfold in your midst. #hummingbird #nature #cochellavalley #lovenature
Life in this very moment is a fragile condition fo Life in this very moment is a fragile condition for Brad Holland. Brad is a magnet to all things athletic! He also posses an uncanny ability to look right at you, deeply and care. He was struck while biking by a Fed Ex truck and is fighting for his life. It becomes more entangled as he was a caretaker for his mom before this accident. We are all interconnected with the same stories and nuances. Brad’s go fund me is in my link. The smallest drops of water multiplied can make a mighty ocean. Join me in showing how mighty our hearts can open for Brad. #coachellavalleycycling #coachellavalley #biking #palmdesert #gofundme #loveheals
Take to quiet places. Immerse yourself in them. Fe Take to quiet places. Immerse yourself in them. Feel your energy merge with the timeless , eternal energy and be made more. #solitude #quietspaces #stillness #repose #resttime #findingpeace
Life can be a compulsive attempt to escape discomf Life can be a compulsive attempt to escape discomfort. We can begin to respond to discomfort instead of reacting to it. Exploring death and our fears around it is a place to start. In my most recent article “A Year to Live” inspired by the book written by Stephen Levine I touch upon this practice. https://www.coachellabellaboho.com/life-death-impermanance/ #death #life #ayeartolive #gratitude #openyourheart #lovelife #mortality #lifelessons #impermanence
A family of Jumping Cholla illuminated Something b A family of Jumping Cholla illuminated Something beautiful but treacherous If admired from afar there is safety Each hanging branch appearing to be lit from within. I am certain these spiny creatures are communicating with each other and us! See my light. I am here as a beautiful sight. If you try and touch me I will win the fight! #jumpingcholla #hangingcholla #desertcactus #desertbeauty #nature #coachellavalley #illuminated #grandview
The impetus of growth means connection to somethin The impetus of growth means connection to something. The roots connect to the soil and each other for the stability required to grow upward. We are connected to our teachers, our lovers, our parents and the stars. If we deny interconnectedness and believe we can go it alone we set course on a lonely path. We think this protects us yet it isolates. Our growth is then hindered. We need support from the moment we are born until our last breath. It is a sign of strength. #interconnected #support #love #growth #innerstrength #life #ahamoment #bonsaitree
Let go Let go of the sun that has retreated Let Let go Let go of the sun that has retreated Let go of the wish for love defeated The truth in powerlessness eventually greeted Let go of the hope for a better way Let go of direction from a strangers play The deepest gesture is turned towards self A reprieve with lessons from one’s own bookshelf. Let go of aiming to please the countless others who veil expertise. Let go of needing it all to be right When we touch the world we feel human plight Hold space for love and existence Then let go of all resistance #poetry #instapoetry #letgo #coachellavalley #justbe #mypoerty
Natures elements: Feather- keratin Stone- mineral Natures elements: Feather- keratin Stone- mineral Cactus skeleton- wood Seed pod- vessel holding life Homo Sapien characteristics: Human body wood element - Liver and Gallbladder Hair and nails - keratin Flowing through the body - minerals Womb of the body- the seed pod We are nature #nature #wearenature #naturesbeauty #honornature #pachamama #interconnected #natureslessons
When the mystery of nature presents, it’s compel When the mystery of nature presents, it’s compelling to stop, sit and watch it unfold. #naturesmystery #roundvalley #palmspringstramway #hikingadventures #palmsprings #awe #wonder
The 5 Buddhist remembrances of life are helpful to The 5 Buddhist remembrances of life are helpful to recite everyday. Reminders that create gratitude. Reciting life points that allow ego to shed and for the moment to be taken in with deeper appreciation! This is what matters most. #fiveremembrancesofthebuddha #deeperappreciation #remindersforlife #liveauthentic #whatreallymatters #awestruck #lifeofwonder #whatmattersmost
When love meets pain it becomes compassion. Each o When love meets pain it becomes compassion. Each one of us during life’s journey has felt a brokenness or many seismic tremors of the heart. When we look at the cracks and view them as marks of resiliency we find beauty in our lives and those around us. When we are willing to explore, stay open and find comfort in vulnerability we find so much connection. Cracks are not signs of imperfection. Chasms of the heart are battle scars of beauty where expansion of compassion resides when the heart is involved. #openheart #vulnerability #bridgethedivide #belove #perfectlyimperfect #compassion #stayopen #loveheals #crackineverything
Attach….Let Go Love……..Let Go Breathe In……Let Go Finally………Let Go Life is a reminder that we must love deeply and let go all at the same time. #love #5remembrances #impermanance #attachanddetach #letlovelead #belove
There is nothing else you can do but burst out lau There is nothing else you can do but burst out laughing -zen practice- #zenpractice #laughter #happiness #lifeisgood #behappy #findjoy #coachellavalleylife
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